Description
This easy Balsamic Glazed Chicken recipe features tender chicken breasts coated in a luscious balsamic reduction with smoky turkey bacon and a natural gelling agent for a rich, glossy finish. Ready in under 30 minutes, it combines bold, tangy, and sweet flavors for a satisfying meal that is both healthy and elegant, perfect for weeknight dinners or casual gatherings.
Ingredients
Scale
Chicken and Bacon
- 4 boneless, skinless chicken breasts
- 6 slices turkey bacon, sliced into bite-sized pieces
Glaze
- 1/2 cup balsamic vinegar (natural)
- 2 tablespoons honey (natural)
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 teaspoon natural gelling agent
- Salt, to taste
- Black pepper, freshly cracked, to taste
Instructions
- Prepare the Ingredients: Trim the chicken breasts and pat them dry with a paper towel. Finely mince the garlic, chop fresh rosemary, and slice the turkey bacon into bite-sized pieces to have all ingredients ready for cooking.
- Cook the Turkey Bacon: Heat a skillet over medium heat and cook the turkey bacon slices until they are crispy. Remove from the pan and set aside on a paper towel to drain excess oil, preserving the smoky flavor for the glaze.
- Sear the Chicken: In the same skillet, add a splash of olive oil and sear the chicken breasts on both sides until golden brown, about 3 to 4 minutes per side. This seals in moisture and creates a flavorful crust.
- Prepare the Balsamic Glaze: Reduce heat to low, then add balsamic vinegar (natural), honey (natural), minced garlic, chopped rosemary, and vegetarian Worcestershire sauce (natural) to the skillet. Stir gently and incorporate the natural gelling agent to create a smooth, glossy glaze.
- Combine and Finish Cooking: Return the crispy turkey bacon to the pan, coating both the chicken and the bacon with the balsamic glaze. Let everything simmer together for a few minutes until the chicken is fully cooked and the glaze thickens to desired consistency.
- Serve and Enjoy: Remove from heat, sprinkle with freshly cracked black pepper, and serve the Balsamic Glazed Chicken warm directly from the skillet for a comforting meal.
Notes
- Choose even-sized chicken breasts to ensure even cooking and prevent dryness.
- Do not overcrowd the pan; cook in batches if necessary for a perfect sear.
- Simmer the glaze on low heat to avoid burning and to enhance richness.
- Allow the chicken to rest a few minutes after cooking to retain juices.
- Taste and adjust honey quantity to balance acidity and sweetness in the glaze.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with glaze and turkey bacon
- Calories: 320
- Sugar: 7g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0.5g
- Protein: 38g
- Cholesterol: 90mg
Keywords: balsamic glazed chicken, turkey bacon, balsamic reduction, healthy chicken recipe, quick dinner, glossy glaze
