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Blueberry Swirl Yogurt Bites

Blueberry Swirl Yogurt Bites

  • Author: David
  • Total Time: 3 hours 20 minutes
  • Yield: 20 bites 1x
  • Diet: Gluten Free

Description

Blueberry Swirl Yogurt Bites are a simple, healthy, and refreshing snack combining creamy plant-based yogurt with fresh blueberry compote swirled together and set with a natural gelling agent. Perfect for a quick snack, party appetizer, or light dessert, these bites offer a delightful burst of blueberry flavor in each tender, bite-sized portion.

Ingredients

Scale

Base Ingredients

  • 1 cup plant-based yogurt (full-fat)
  • 1 teaspoon natural gelling agent
  • 1 teaspoon vanilla extract (natural)

Blueberry Swirl

  • 1 cup fresh blueberries
  • 1 tablespoon maple syrup (natural)
  • 1 teaspoon lemon juice (natural)

Instructions

  1. Prepare the Blueberry Mixture: Gently heat fresh blueberries with a splash of lemon juice and a drizzle of maple syrup in a small saucepan over medium heat. Stir occasionally until the berries soften and release their juices, forming a vibrant compote. Remove from heat and blend lightly to create a smooth swirl.
  2. Mix the Yogurt Base: In a separate bowl, combine the plant-based yogurt, vanilla extract, and natural gelling agent. Stir thoroughly until smooth and creamy, ensuring the base will hold its shape when set.
  3. Combine and Swirl: Spoon small dollops of the blueberry compote over the yogurt base. Using a skewer or toothpick, gently swirl the blueberry mixture through the yogurt to create beautiful marble patterns without fully blending the layers.
  4. Portion and Chill: Spoon the swirled mixture into mini silicone molds or an ice cube tray for individual bites. Refrigerate for at least 2 to 3 hours, or until firm yet tender.
  5. Enjoy: Once set, remove the bites from molds and serve immediately as a cool, flavorful snack.

Notes

  • Use full-fat plant-based yogurt for better texture and creaminess.
  • Do not overblend the swirl to maintain attractive blueberry streaks.
  • Chill thoroughly for the best consistency and bite.
  • Mini silicone molds are ideal for easy removal and perfect portion sizes.
  • Adjust maple syrup to suit the tartness of your blueberries and personal preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 bite
  • Calories: 45
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 1.5g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 1.3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: blueberry yogurt bites, plant-based yogurt snack, healthy blueberry treat, natural ingredients snack, fruit swirl yogurt bites

Find it online: https://yummyrecipeszone.com/blueberry-swirl-yogurt-bites/