Description
This Chicken Caesar Pasta Salad offers a hearty and vibrant meal with tender chicken, smoky turkey bacon, plant-based cheese, and crisp vegetables tossed in a creamy natural dressing. Perfect for a quick lunch, casual gatherings, or an easy-to-prepare satisfying dish, it combines fresh textures and rich flavors in every bite.
Ingredients
Scale
Protein
- 1 cup cooked and shredded chicken breast
- 1/2 cup smoked turkey bacon, pan-fried and chopped
Base
- 2 cups pasta of your choice (fusilli or penne recommended), cooked al dente and cooled
- 2 cups chopped romaine lettuce
- 1 cup halved cherry tomatoes
- 1/2 cup plant-based cheese, cubed or shredded
Dressing
- 1/4 cup mayonnaise (natural)
- 1/4 cup plant-based Greek yogurt
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 teaspoon apple cider vinegar (natural)
- 1/2 teaspoon garlic powder (natural)
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook the pasta: Start by boiling your chosen pasta according to package instructions until al dente. Drain well and rinse under cold water to stop cooking and cool it down for the salad.
- Prepare the chicken and turkey bacon: Grill or pan-sear seasoned chicken breasts until cooked through, then slice or shred. For the smoked turkey bacon, pan-fry until crisp, then chop into bite-sized pieces for texture and smoky flavor.
- Make the dressing: In a bowl, whisk together mayonnaise (natural), plant-based Greek yogurt, vegetarian Worcestershire sauce (natural), apple cider vinegar (natural), garlic powder (natural), salt, and black pepper until creamy and well combined.
- Combine ingredients: In a large salad bowl, toss the cooled pasta with romaine lettuce, cherry tomatoes, plant-based cheese, chicken, and turkey bacon. Pour the dressing over and gently mix everything together until evenly coated.
- Chill and serve: For best flavor, refrigerate the salad for at least 30 minutes to let the dressing meld with the ingredients. Serve chilled, topped with extra cracked black pepper if desired.
Notes
- Use fresh veggies for the best crispness and texture.
- Add dressing gradually to avoid soggy pasta and vegetables.
- Cook pasta al dente to maintain firm texture in the salad.
- Chill the salad before serving to enhance flavor melding.
- Prepare up to one day in advance; flavors improve after resting.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 55mg
Keywords: Chicken Caesar Pasta Salad, plant-based cheese, smoked turkey bacon, creamy dressing, easy lunch, healthy salad, gluten free