Description
Warm up your evenings with a creamy and comforting Chicken Parmesan Soup featuring tender chicken breast, a rich tomato and vegetable broth, and melting plant-based cheese. This satisfying soup combines all the classic flavors of Chicken Parmesan in a cozy bowl, perfect for chilly days or any time you crave a wholesome, familiar meal with a delicious plant-based twist.
Ingredients
Scale
Main Ingredients
- 1 lb tender chicken breast, diced or shredded
- 28 oz crushed tomatoes (natural)
- 4 cups vegetable broth
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 cup plant-based cheese, shredded or chopped
- 2 tbsp olive oil
- 1 tsp Italian seasoning (natural)
- 1 tsp natural gelling agent
- 2 tbsp apple cider vinegar
- 1/4 cup fresh basil, chopped
- Salt, to taste
Optional Variations
- Red pepper flakes or hot paprika for spice
- Zucchini, spinach, or mushrooms, chopped
- Cooked quinoa, orzo, or rice for added grains
- Oregano and thyme as alternate herbs
- Chickpeas or plant-based chicken-style pieces as chicken substitute
Instructions
- Sauté Your Aromatics: Heat olive oil in a large pot over medium heat. Add finely chopped onions and minced garlic, cooking until soft and fragrant to build the soup’s flavor base.
- Add Chicken and Seasonings: Add the diced chicken breast, Italian seasoning (natural), and salt. Cook until the chicken is white and firm on the outside, stirring gently to keep it tender.
- Pour in Tomatoes and Broth: Add crushed tomatoes (natural) and vegetable broth to the pot. Stir well and bring to a gentle simmer, allowing flavors to meld.
- Add Plant-Based Cheese and Natural Gelling Agent: Stir in the plant-based cheese and dissolve the natural gelling agent first in a small amount of cold water, then add to the soup. This will thicken the broth and create a creamy texture.
- Finish with Fresh Basil and a Hint of Tang: Just before serving, mix in chopped fresh basil and apple cider vinegar to brighten and balance the flavors.
Notes
- Avoid overcooking the chicken by stirring gently once simmering begins.
- Add plant-based cheese slowly, stirring to fully melt and blend for a smooth, creamy finish.
- Keep the soup at a low simmer to develop flavors without breaking down ingredients.
- Dissolve the natural gelling agent in cold water before adding to prevent clumps.
- Taste before serving and adjust apple cider vinegar to preferred tanginess.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 280
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Chicken Parmesan Soup, Plant-Based Cheese, Comfort Soup, Italian Soup, Chicken Soup, Gluten Free Soup, Cozy Dinner
