Description

This Cowboy Casserole is a hearty and comforting plant-based dish packed with smoky turkey bacon, melted plant-based cheese, fresh vegetables, and warm spices. Ideal for an easy weeknight meal or batch cooking, it offers rich, layered flavors and satisfying textures that appeal to varied diets and tastes.

Ingredients

Scale

Proteins and Cheese

6 slices smoked turkey bacon
2 cups plant-based cheese, shredded
1 can (15 oz) black beans, drained and rinsed

Vegetables

1 cup yellow corn kernels (fresh or frozen)
1 cup diced bell peppers (mixed colors)
1 medium onion, chopped
3 garlic cloves, minced

Liquids and Sauces

1 cup tomato sauce (natural)
2 tablespoons apple cider vinegar

Spices and Seasonings

1 teaspoon chili powder
1 teaspoon smoked paprika
Salt and black pepper to taste

Other Ingredients

1 teaspoon natural gelling agent

Instructions

Prepare the smoked turkey bacon and veggies: Cook the smoked turkey bacon in a large skillet over medium heat until crispy. Remove and set aside. Use the bacon fat to sauté chopped onions, minced garlic, and diced bell peppers until they become soft and fragrant.
Combine the main ingredients: To the skillet, add black beans, yellow corn, tomato sauce (natural), apple cider vinegar, chili powder, smoked paprika, salt, and black pepper. Stir everything well and simmer for about 5 minutes to allow the flavors to blend fully.
Assemble the casserole: Preheat the oven to 375°F (190°C). In a baking dish, layer the bean and vegetable mixture, then sprinkle half of the plant-based cheese over it. Crumble the cooked turkey bacon on top, followed by the remaining cheese. Finish by sprinkling the natural gelling agent evenly over the top for a firm and cohesive texture.
Bake and serve: Place the casserole in the oven and bake for 25-30 minutes or until the top turns golden and bubbly. Allow it to rest for a few minutes before slicing and serving to set the layers nicely.

Notes

Use fresh or frozen vegetables for the best flavor and texture.
Do not skip the apple cider vinegar; it brightens and balances the dish.
Layer ingredients evenly to ensure balanced flavors in each bite.
Let the casserole rest after baking for easier slicing and better presentation.
Choose good-quality smoked turkey bacon for a deeper smoky flavor.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/6 of casserole
Calories: 320
Sugar: 6g
Sodium: 560mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 15g
Cholesterol: 15mg

Keywords: cowboy casserole, plant-based casserole, smoked turkey bacon, vegan cheese, baked casserole, gluten free casserole