Description
The Cranberry Sauce Parfait with Yogurt (plant-based) and Granola is a vibrant and wholesome layered dessert or breakfast treat. Featuring tart cranberry sauce, creamy plant-based yogurt flavored with natural vanilla extract, crunchy granola, and fresh fruit, all gently set with a natural gelling agent, this parfait offers a balanced and refreshing combination of textures and flavors perfect for any time of day.
Ingredients
Cranberry Sauce
- Fresh or frozen cranberries, 2 cups
- Maple syrup (natural), 2 tablespoons (optional)
- Natural gelling agent, 1 teaspoon
Yogurt Layer
- Yogurt (plant-based), 2 cups
- Vanilla extract (natural), 1 teaspoon
Crunchy Layer
- Granola, 1 cup
Fresh Fruit Topping
- Fresh berries or mixed fruit, 1 cup
Instructions
- Prepare the Cranberry Sauce: Gently warm the fresh or frozen cranberries with maple syrup (natural) and the natural gelling agent over low heat. Stir continuously until the mixture thickens slightly and can set gently when cooled but remains soft enough to layer.
- Flavor the Yogurt (plant-based): In a bowl, mix the plant-based yogurt with a splash of natural vanilla extract to enhance richness without overpowering the other flavors.
- Layer the Parfait: In clear glasses or jars, start with a spoonful of tart cranberry sauce, then add a creamy layer of the flavored yogurt. Sprinkle a layer of crunchy granola on top. Repeat the layering sequence to build a colorful and textural pattern.
- Top with Fresh Fruit: Finish each parfait with a generous handful of fresh berries or fruit chunks for brightness and natural sweetness.
- Chill and Serve: Refrigerate the assembled parfaits for at least one hour to allow the layers to meld. Serve chilled for the best combination of creamy, crunchy, tart, and sweet sensations.
Notes
- Use chilled yogurt (plant-based) and fruit to keep the parfait refreshing.
- Layer carefully using a spoon or small spatula to maintain distinct layers.
- Adjust the sweetness of the cranberry sauce by varying the amount of maple syrup (natural).
- Choose crunchy, low-sugar granola for optimal texture contrast.
- Prepare the parfait up to a day in advance to allow flavors to meld and save time.
- Consider garnishing with fresh mint leaves or a light dusting of cinnamon (natural) for added aroma and presentation.
- Store leftovers refrigerated in airtight containers for up to two days to maintain freshness and texture.
- Freezing the parfait is not recommended due to separation of yogurt layers, but cranberry sauce can be frozen separately for up to one month.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (approximately 1 cup)
- Calories: 250
- Sugar: 18g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: cranberry sauce parfait, plant-based yogurt parfait, granola parfait, healthy dessert, vegan breakfast, layered parfait