Description
This easy Creamed Corn with Parmesan (plant-based) recipe delivers a comforting, rich, and irresistibly creamy side dish bursting with the natural sweetness of fresh or frozen corn. Enhanced by the savory depth of plant-based Parmesan and a natural gelling agent for a velvety texture, it pairs perfectly with seafood, grilled vegetables, or roasted meats. Simple, quick, and flavorful, it is an adaptable dish for any season and occasion.
Ingredients
Scale
Corn Base
- 2 cups fresh or frozen corn kernels
- 2 tablespoons plant-based butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
Liquid and Cheese
- 1 cup dairy-free milk (almond, oat, or cashew)
- 1/3 cup Parmesan (plant-based), grated
Texture and Seasoning
- 1 to 2 teaspoons natural gelling agent
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- Salt, to taste
- Freshly cracked black pepper, to taste
Instructions
- Sauté the Aromatics: Melt the plant-based butter in a large skillet over medium heat. Add the finely chopped onions and minced garlic, cooking gently until translucent and fragrant to create a flavorful base for the dish.
- Cook the Corn: Add the fresh or frozen corn kernels to the skillet, stirring frequently for about 5 minutes until the corn softens slightly and releases natural sweetness.
- Stir in Dairy-Free Milk and Parmesan (plant-based): Pour in the dairy-free milk and sprinkle in the grated Parmesan (plant-based). Stir to combine and gently warm the mixture as the cheese melts and infuses flavor.
- Incorporate the Natural Gelling Agent: Gradually sprinkle the natural gelling agent into the skillet while stirring continuously until the mixture thickens to a luscious, creamy consistency that coats the corn evenly.
- Season and Finish: Add the vegetarian Worcestershire sauce (natural), salt, and freshly cracked black pepper. Stir well and let the mixture simmer on low heat for a couple more minutes to blend the flavors beautifully.
Notes
- Fresh or frozen corn can be used; fresh corn adds a crisp, sweet bite.
- Stir continuously when adding the natural gelling agent to avoid lumps and ensure even thickening.
- Adjust the thickness by varying the amount of natural gelling agent used.
- Let the dish rest for a few minutes before serving to intensify flavors and improve texture.
- Use good-quality Parmesan (plant-based) for the best umami flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Creamed corn, plant-based Parmesan, dairy-free side dish, creamy corn, vegan Parmesan side, dairy-free creamed corn