Description
A light and refreshing Cucumber Salad featuring crisp cucumbers, tangy apple cider vinegar dressing, and fresh herbs. This easy-to-make salad offers a perfect balance of crunch, zest, and subtle sweetness, ideal for any meal or gathering.
Ingredients
Scale
Salad Ingredients
- 2 large crisp cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 2 tablespoons fresh dill, chopped
Dressing Ingredients
- 3 tablespoons apple cider vinegar (natural)
- 2 tablespoons olive oil
- 1 tablespoon maple syrup (natural)
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Prepare the Cucumbers: Wash and thinly slice the cucumbers using a mandoline slicer or a sharp knife for uniform pieces. Remove excess moisture by gently pressing the slices between paper towels to keep the salad crisp.
- Slice the Onion: Thinly slice the red onion into rings or half-moons. Soak in cold water for about 5 minutes to mellow the sharpness, then drain thoroughly.
- Mix the Dressing: In a bowl, whisk together apple cider vinegar (natural), olive oil, maple syrup (natural), sea salt, and freshly ground black pepper until well combined, balancing tangy and sweet flavors.
- Combine Ingredients: In a large bowl, toss the cucumber slices, red onion, and fresh dill. Pour the dressing over the mixture and gently toss to coat all ingredients evenly.
- Chill Before Serving: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld and cucumbers to absorb the dressing for the best texture and taste.
Notes
- Choose firm, unwilted cucumbers for a crisp texture.
- Lightly salt cucumber slices before tossing to draw out moisture and enhance crunch.
- Use fresh herbs like dill or mint for optimal flavor.
- Refrigerate the salad before serving to deepen flavors and enhance crispness.
- Thin slicing ensures tender bites well-coated with dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: cucumber salad, fresh cucumber salad, easy cucumber salad, healthy salad, quick side dish
