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Fried Green Tomatoes

Fried Green Tomatoes

  • Author: David
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Fried Green Tomatoes are a classic Southern appetizer featuring firm, tart green tomatoes coated in a seasoned blend of all-purpose flour, cornmeal, and natural spices, then shallow fried to a golden, crispy perfection. This plant-based recipe offers a delightful crunch with a fresh, tangy flavor, perfect as a snack, appetizer, or side dish. Easy to prepare with minimal ingredients, it is adaptable for gluten-free diets and customizable with various spices and dips.

Ingredients

Scale

Tomatoes

  • 4 firm green tomatoes, sliced into 1/2-inch rounds

Coating Mixture

  • 1/2 cup all-purpose flour (or chickpea/rice flour for gluten-free version)
  • 1/2 cup cornmeal
  • 1 teaspoon paprika (natural)
  • 1/2 teaspoon garlic powder (natural)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Batter

  • 3/4 cup plant-based milk

For Frying

  • Vegetable oil for shallow frying

Instructions

  1. Prepare the Tomatoes: Wash and slice the green tomatoes into about 1/2-inch thick rounds. Pat them dry thoroughly with paper towels to remove any excess moisture, which helps the coating stick better and fry crispier.
  2. Mix the Coatings: In one shallow bowl, combine the all-purpose flour, paprika, garlic powder, salt, and pepper. In a second bowl, pour the plant-based milk. In a third bowl, place the cornmeal. These prepared bowls will streamline the dipping and coating process.
  3. Dip and Coat the Tomatoes: Dip each tomato slice first into the plant-based milk, allowing it to soak slightly. Then dredge it in the flour-spice mixture, dip back briefly into the plant-based milk, and finally coat thoroughly with cornmeal for extra crunch.
  4. Fry to Golden Perfection: Heat vegetable oil in a skillet over medium heat. Place the coated tomato slices in the hot oil in a single layer, taking care not to overcrowd the pan. Fry for 3 to 4 minutes on each side until golden brown and crisp. Remove and drain on paper towels.
  5. Serve Warm: Enjoy the Fried Green Tomatoes while warm and crispy, paired with your favorite dips or natural sauces for enhanced flavor.

Notes

  • Use firm green tomatoes to ensure they hold their shape during frying without becoming mushy.
  • Fry in batches and avoid overcrowding the pan for even cooking and crispy coating.
  • Maintain oil at medium heat to prevent soggy or burnt crusts.
  • Pat fried tomatoes dry on paper towels to remove excess oil.
  • Experiment with spice blends or different flours to customize texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 serving (about 4 slices)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Fried Green Tomatoes, Southern recipe, crispy appetizer, plant-based, gluten-free, savory snack

Find it online: https://yummyrecipeszone.com/fried-green-tomatoes/