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Mongolian Beef

Mongolian Beef

  • Author: David
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Mongolian Beef recipe combines tender lean beef strips with a rich, savory natural sauce featuring soy sauce (natural), brown sugar (natural), and fresh scallions. Ready in under 30 minutes, it delivers a perfect balance of juicy meat, sweet-savory glaze, and a fresh touch, making it ideal for quick weeknight dinners. The dish is customizable, healthy, and loaded with protein, offering a flavorful and satisfying meal for any occasion.

Ingredients

Scale

Beef and Coating

  • 500g lean flank or sirloin beef strips
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil

Sauce Ingredients

  • 1/2 cup soy sauce (natural)
  • 1/4 cup brown sugar (natural)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon vegetarian Worcestershire sauce (natural)

Flavors and Garnishes

  • 3 garlic cloves, freshly minced
  • 1 tablespoon grated ginger root
  • 4–5 scallions, sliced thinly
  • Toasted sesame seeds for garnish (optional)

Instructions

  1. Prepare the Beef: Thinly slice the beef strips against the grain into bite-sized pieces. Toss them lightly with cornstarch to create a coating that will crisp up when cooked.
  2. Cook the Beef: Heat vegetable oil in a large pan over medium-high heat. Add the beef strips in batches, being careful not to overcrowd the pan, and cook until golden brown and crispy on the outside. Remove the cooked beef and set aside.
  3. Make the Sauce: Lower the heat to medium and in the same pan, add garlic and ginger. Sauté until fragrant. In a bowl, combine soy sauce (natural), brown sugar (natural), apple cider vinegar, and vegetarian Worcestershire sauce (natural). Pour this mixture into the pan and stir continuously until the sauce thickens into a glossy glaze.
  4. Combine and Finish: Return the cooked beef to the pan and toss it well to coat with the sauce. Stir in the sliced scallions just before serving to add freshness and crunch.

Notes

  • Freeze the beef for 15 minutes prior to slicing for ultra-thin strips.
  • Cook beef on high heat to achieve a quick sear without overcooking.
  • Do not overcrowd the pan; cook beef in batches to keep it crispy.
  • Use just enough cornstarch to thicken the sauce while keeping it glossy.
  • Add scallions last to retain their bright color and fresh texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Mongolian Beef, quick dinner, weeknight meal, savory beef, gluten free, protein rich, easy recipe

Find it online: https://yummyrecipeszone.com/mongolian-beef/