Description
This Broccoli Spinach Casserole is a creamy and comforting dish that combines vibrant green vegetables with smoky flavors from smoked turkey bacon and melty plant-based cheese. Easy to prepare with fresh ingredients and a luscious sauce, it makes a satisfying family meal perfect as a side or a main dish.
Ingredients
Scale
Vegetables and Protein
- 3 cups fresh broccoli florets
- 2 cups baby spinach leaves
- 6 slices smoked turkey bacon, diced
- 1 medium onion, diced
- 2 cloves garlic, minced
Creamy Sauce
- 2 cups plant-based milk
- 3 tablespoons all-purpose flour
- 1 1/2 cups shredded plant-based cheese
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon black pepper
- 1/8 teaspoon nutmeg
- 1 teaspoon natural gelling agent
Topping
- 3/4 cup plant-based bread crumbs
Herbs and Spices (Optional)
- Fresh basil and thyme (for cheesy herb version)
- Toasted walnuts or pine nuts (for nutty crunch upgrade)
- Cooked chickpeas or white beans (for protein boost)
- Smoked paprika or crushed red pepper flakes (for spicy kick)
- Sautéed mixed mushrooms (for mushroom medley)
Instructions
- Prepare the Vegetables and Bacon: Steam the fresh broccoli florets until just tender but still crisp. While the broccoli is steaming, sauté diced onion and minced garlic in a pan until fragrant. In the same pan, cook the diced smoked turkey bacon until crispy, then set aside to drain excess fat. Add the baby spinach to the pan last and wilt slightly.
- Make the Creamy Sauce: In a separate saucepan over medium heat, whisk together plant-based milk and flour to form a smooth base. Slowly add shredded plant-based cheese, stirring until fully melted and combined. Stir in vegetarian Worcestershire sauce (natural), apple cider vinegar, black pepper, and nutmeg. Sprinkle in the natural gelling agent and cook for another minute until the sauce thickens to a velvety texture.
- Combine Ingredients: In a large mixing bowl, gently toss the steamed broccoli, wilted spinach, crispy smoked turkey bacon, and creamy sauce until everything is evenly coated. Transfer the mixture to a baking dish and smooth the surface. Evenly sprinkle plant-based bread crumbs on top for a golden, crunchy crust.
- Bake to Perfection: Preheat the oven to 375°F (190°C). Bake the casserole for 25 to 30 minutes until the top is golden brown and bubbling. Allow the casserole to rest for a few minutes before serving to let the flavors meld.
Notes
- Do not overcook broccoli; keep it slightly crisp for texture contrast.
- Use freshly shredded plant-based cheese to ensure better melting.
- Whisk the sauce continuously to avoid lumps and achieve smoothness.
- Toast the bread crumbs before topping for a nutty crunchy finish.
- Adjust seasoning by tasting the sauce before combining all ingredients.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: broccoli casserole, spinach casserole, plant-based casserole, creamy casserole, smoked turkey bacon casserole, vegetarian friendly, family meal
