Description
Cheesy Beef Taco Pasta combines bold taco seasoning with creamy plant-based cheese and tender pasta, creating a vibrant, flavorful, and comforting one-pot meal. Packed with colorful veggies and a luscious sauce thickened by a natural gelling agent, this recipe is quick to prepare, family-friendly, and adaptable to various dietary preferences.
Ingredients
Scale
Protein and Pasta
- 1 pound ground beef
- 8 ounces elbow pasta
Vegetables
- 1 cup diced bell peppers
- 1 cup diced tomatoes
- 1 medium onion, diced
- 2 cloves garlic, minced
Seasonings and Sauces
- 2 tablespoons taco seasoning
- 1 tablespoon vegetarian Worcestershire sauce (natural)
Liquids and Fats
- 2 cups vegetable broth
- 2 tablespoons olive oil
Creamy Elements and Thickeners
- 1 cup plant-based cheese (shredded)
- 1 teaspoon natural gelling agent
Instructions
- Sauté the aromatics and beef: Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, cooking until fragrant and translucent. Add ground beef, breaking it up with a spoon, and cook until browned and no longer pink. Drain any excess fat for a cleaner taste.
- Introduce peppers and seasoning: Add diced bell peppers and taco seasoning to the skillet. Stir well, allowing the spices to toast slightly and the peppers to soften for about 3-5 minutes to release their natural sweetness.
- Build the sauce and cook pasta: Pour in diced tomatoes, vegetable broth, and vegetarian Worcestershire sauce (natural). Bring to a simmer, then add the pasta. Stir frequently to prevent sticking and cook until the pasta is tender and has absorbed the flavorful sauce.
- Incorporate cheese and natural gelling agent: Sprinkle in plant-based cheese and natural gelling agent, stirring continuously so the cheese melts into a creamy sauce that thickens beautifully around the noodles and beef mixture.
- Final touches and serving: Taste and adjust seasoning with salt or additional taco seasoning if desired. Remove from heat and let sit for a couple of minutes to allow the flavors to meld perfectly before serving.
Notes
- Stir often when cooking pasta in the sauce to avoid sticking and ensure even cooking.
- Use freshly shredded plant-based cheese for the best creamy melt and flavor.
- Add a tablespoon of olive oil or a splash of vegetable broth at the end to keep the sauce luscious.
- Let the dish rest covered off the heat for a few minutes after cooking to enhance flavor melding.
- Use a non-stick skillet for easier cleaning and better browning of the beef.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 5g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 50mg
Keywords: taco pasta, cheesy pasta, ground beef recipe, plant-based cheese, one-pot meal, family dinner, quick dinner, taco seasoning pasta