Description

Creamy Garlic Mushrooms is a comforting and flavorful plant-based dish featuring tender mushrooms cooked in a velvety cream sauce infused with fresh garlic, savory herbs, and natural umami-rich seasonings. This quick and easy recipe is perfect as a versatile side or topping for toast, pasta, or grilled vegetables, delivering rich taste and smooth texture with simple wholesome ingredients.

Ingredients

Scale

Mushrooms and Aromatics

300 grams fresh button or cremini mushrooms, cleaned and roughly sliced
3 garlic cloves, minced fresh

Cooking Ingredients

2 tablespoons olive oil
1 tablespoon vegetarian Worcestershire sauce (natural)
1 tablespoon soy sauce (natural)
Freshly ground black pepper, pinch

Cream Sauce

150 ml plant-based cream
1 teaspoon natural gelling agent

Finishing Touches

2 tablespoons fresh parsley, finely chopped

Instructions

Prepare the Mushrooms: Clean and roughly slice your mushrooms. Make sure they are dry to ensure they brown well during cooking and avoid sogginess.
Sauté the Garlic and Mushrooms: Heat olive oil in a pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant but not browned, then add the mushrooms. Cook, stirring occasionally, until the mushrooms release their liquid and turn golden brown, about 7 to 10 minutes.
Add Flavorful Ingredients: Stir in the vegetarian Worcestershire sauce, soy sauce (natural), and freshly ground black pepper. Let the mushrooms absorb the flavors by cooking on low heat for 2 minutes.
Incorporate Plant-Based Cream and Natural Gelling Agent: Pour in the plant-based cream and sprinkle the natural gelling agent gradually to thicken the sauce gently. Stir continuously and simmer for 3 to 5 minutes until the sauce is creamy and coats the mushrooms beautifully.
Finish with Fresh Parsley: Remove the pan from heat and mix in the freshly chopped parsley to add freshness and color just before serving.

Notes

Always dry mushrooms thoroughly before cooking to achieve a perfect golden sear and avoid sogginess.
Simmer the cream gently to thicken without curdling and preserve a silky texture.
Use freshly minced garlic for optimal fragrance and flavor depth.
Add the natural gelling agent gradually to avoid over-thickening the sauce.
Serve the creamy garlic mushrooms immediately to enjoy the sauce at its richest and most flavorful.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Appetizers
Method: Sautéing
Cuisine: International

Nutrition

Serving Size: 1/4 recipe
Calories: 160 kcal
Sugar: 2 g
Sodium: 350 mg
Fat: 12 g
Saturated Fat: 2 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 3 g
Protein: 4 g
Cholesterol: 0 mg

Keywords: creamy garlic mushrooms, plant-based mushrooms, garlic mushrooms recipe, vegan mushroom side dish, easy mushroom topping