Description
A quick and comforting Creamy Garlic Parmesan Pasta made with rich plant-based cheese, smoky paprika, and savory vegetarian Worcestershire sauce (natural). Perfect for busy weeknights or special occasions, this creamy, garlicky pasta offers an indulgent yet light plant-based meal that is easily customizable and ready in under 30 minutes.
Ingredients
Scale
Pasta
- 8 oz pasta of choice (fettuccine, linguine, or penne)
- Salt for boiling water
Sauce
- 2 tbsp plant-based butter
- 4 garlic cloves, finely minced
- 2 tbsp all-purpose flour
- 2 cups plant-based milk
- 1 cup plant-based parmesan cheese
- 1 tbsp vegetarian Worcestershire sauce (natural)
- 1 tsp smoked paprika
- 1/2 tsp freshly cracked black pepper
Garnish (optional)
- Fresh parsley, chopped
Instructions
- Prepare the pasta: Bring a large pot of salted water to a boil. Add your preferred pasta and cook according to package instructions until al dente. Reserve one cup of pasta water before draining the pasta and set aside.
- Sauté the garlic: While the pasta is cooking, warm plant-based butter in a large skillet over medium heat. Add finely minced garlic and sauté gently until fragrant and golden, being careful not to burn it.
- Make the creamy sauce: Sprinkle all-purpose flour over the garlic and butter, stirring constantly to make a smooth roux. Gradually whisk in the plant-based milk, ensuring no lumps form. Cook the sauce until it thickens, then stir in plant-based parmesan cheese and vegetarian Worcestershire sauce (natural). Season with smoked paprika and freshly ground black pepper to taste.
- Combine pasta and sauce: Add the drained pasta directly to the skillet with the sauce. Toss well to evenly coat. If the sauce is too thick, add a splash of reserved pasta water until the desired creamy consistency is reached.
- Garnish and serve: Sprinkle with freshly chopped parsley for color and fresh flavor. Serve immediately while warm for the best experience.
Notes
- Use fresh garlic for best flavor.
- Add plant-based milk slowly while whisking to avoid lumps.
- Reserve pasta water to help achieve silky sauce consistency.
- Cook pasta al dente to maintain perfect texture.
- Adjust smoked paprika to balance smoky flavor according to preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: creamy garlic parmesan pasta, plant-based pasta recipe, quick pasta, smoky garlic pasta, vegan parmesan pasta, dairy-free pasta sauce
