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Garden Tortellini Pasta Salad

Garden Tortellini Pasta Salad


  • Author: David
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Garden Tortellini Pasta Salad is a fresh, colorful, and flavorful dish combining tender cheese-filled tortellini, crisp garden vegetables, smoky turkey bacon, and creamy plant-based cheese. Perfect for easy lunches, meal prep, or side dishes, this salad offers a nutritious and vibrant meal with a delightful blend of textures and tastes.


Ingredients

Pasta and Protein

  • Fresh cheese-filled tortellini, 12 ounces
  • Smoked turkey bacon, 4 strips

Vegetables

  • Cucumber, 1 medium, diced
  • Cherry tomatoes, 1 cup, halved
  • Red bell pepper, 1 medium, finely chopped
  • Red onion, 1 small, thinly sliced
  • Fresh basil leaves, 1/4 cup, torn

Cheese and Dressing

  • Plant-based cheese cubes, 1 cup
  • Apple cider vinegar (natural), 3 tablespoons
  • Olive oil, 1/4 cup
  • Vegetarian Worcestershire sauce (natural), 1 tablespoon
  • Garlic powder (natural), 1/2 teaspoon
  • Salt, 1/2 teaspoon or to taste
  • Black pepper, 1/4 teaspoon or to taste

Instructions

  1. Cook the Tortellini: Bring a large pot of salted water to a boil. Add fresh tortellini and cook according to package instructions, usually about 3-5 minutes. Drain and rinse briefly under cool water to stop cooking and keep tortellini tender yet firm.
  2. Prepare the Veggies and Bacon: While tortellini cooks, dice cucumbers, halve cherry tomatoes, finely chop red bell pepper, and thinly slice red onion. In a skillet, cook smoked turkey bacon until crisp, then chop into bite-sized pieces.
  3. Make the Dressing: In a small bowl, whisk together apple cider vinegar (natural), olive oil, vegetarian Worcestershire sauce (natural), garlic powder (natural), salt, and pepper until smooth and well combined.
  4. Combine Everything: In a large mixing bowl, add cooled tortellini, prepared vegetables, turkey bacon, torn basil leaves, and plant-based cheese cubes. Pour dressing over the salad and gently toss to coat all ingredients evenly.
  5. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to meld. Serve cold or at room temperature for best taste and texture.

Notes

  • Use fresh vegetables and herbs for best flavor and texture.
  • Do not overcook the tortellini to avoid a mushy salad.
  • Chilling the salad before serving enhances freshness and helps the dressing absorb into ingredients.
  • Add dressing gradually to prevent sogginess.
  • Toss salad gently to keep cheese chunks and bacon pieces intact.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Boiling, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: pasta salad, tortellini salad, garden vegetables, plant-based cheese, smoked turkey bacon, easy lunch, colorful salad, meal prep