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Grilled Corn Salad

Grilled Corn Salad

  • Author: David
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Grilled Corn Salad is a vibrant summer dish featuring smoky charred corn combined with fresh herbs, juicy cherry tomatoes, crisp red onion, and a tangy, zesty dressing made from lime juice, olive oil, and vegetarian Worcestershire sauce (natural). Quick and easy to prepare, it offers a perfect balance of smoky sweetness, bright freshness, and a mild spicy kick from optional jalapeño, making it an irresistible, nutrition-packed side for any summer meal.

Ingredients

Scale

Salad Ingredients

  • 4 ears fresh corn on the cob
  • 1 cup cherry tomatoes, diced
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup red onion, thinly sliced
  • 1 jalapeño, seeded and finely chopped (optional)

Dressing Ingredients

  • 2 tablespoons lime juice (natural)
  • 2 tablespoons olive oil (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare and Grill the Corn: Remove the husks and silks from fresh corn cobs. Heat your grill to medium-high and place the corn directly on the grate. Turn the corn occasionally until all sides are beautifully charred, about 8-10 minutes, to develop smoky sweetness.
  2. Cut the Corn off the Cob: Allow the grilled corn to cool slightly. Using a sharp knife, carefully slice the kernels off the cob into a large mixing bowl, making sure to catch all the juices that add extra flavor.
  3. Prepare Fresh Vegetables and Herbs: Dice the cherry tomatoes, thinly slice the red onion, chop the fresh cilantro, and if using, finely chop the jalapeño. Add all these ingredients to the bowl with the corn.
  4. Mix the Dressing: In a small bowl, whisk together lime juice (natural), olive oil (natural), vegetarian Worcestershire sauce (natural), salt, and black pepper. Pour the dressing over the grilled corn and vegetables, then toss gently to combine all the flavors evenly.
  5. Taste and Adjust: Taste the salad and adjust seasoning with additional salt, pepper, or lime juice if needed. For more heat, add an extra pinch of jalapeño and toss again gently.

Notes

  • Use fresh, in-season corn for best sweetness and juiciness.
  • Charring the corn is essential to bring smoky flavor.
  • Always use fresh herbs for bright, vibrant flavor.
  • Cut vegetables uniformly for balanced texture in each bite.
  • Chill the salad for at least 30 minutes before serving to meld flavors.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Do not freeze the salad as it affects texture and flavor.
  • Serve chilled or at room temperature; reheat gently if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: grilled corn salad, summer salad, smoky sweet corn, fresh herb salad, vegetarian salad, gluten free side

Find it online: https://yummyrecipeszone.com/grilled-corn-salad/