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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes


  • Author: David
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Healthy Baked Feta Potatoes combine tender roasted baby potatoes with tangy plant-based feta (plant-based), offering a simple, nutritious, and flavorful dish perfect for any time of day. Easy to prepare with wholesome ingredients, this savory recipe is family-friendly, versatile, and customizable to suit your taste preferences.


Ingredients

Scale

Potatoes

  • 500g baby potatoes, halved or quartered depending on size

Seasonings and Flavorings

  • 3 tablespoons olive oil (natural)
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • Salt, to taste
  • Black pepper, to taste

Main Topping

  • 150g plant-based feta (plant-based), crumbled

Finishing Touch

  • 1 teaspoon apple cider vinegar (natural), for drizzling after baking

Instructions

  1. Prep the potatoes: Scrub the baby potatoes clean and cut them into halves or quarters depending on their size to ensure even cooking and perfect texture.
  2. Season and coat: In a large bowl, toss the potatoes with olive oil (natural), minced garlic, salt, black pepper, and fresh rosemary until each piece is well coated to maximize flavor.
  3. Add plant-based feta (plant-based): Crumble the plant-based feta (plant-based) evenly over the potatoes and mix gently so it remains on top, ready to soften during baking.
  4. Bake until golden: Spread the mixture evenly on a lined baking tray and bake in a preheated oven at 200°C (400°F) for 30 to 35 minutes, or until the potatoes are tender, golden, and the feta topping is slightly melted.
  5. Finish with apple cider vinegar (natural): Immediately after baking, drizzle a little apple cider vinegar (natural) over the potatoes to add a subtle brightness that balances the richness of the dish.

Notes

  • Use uniform potato sizes to ensure even cooking without mushy or underdone pieces.
  • Do not skip the olive oil (natural) as it is essential for crispiness and flavor.
  • Add some fresh herbs on top just before serving for an extra burst of aroma.
  • Let the potatoes rest for 5 minutes before serving to allow flavors to meld.
  • Experiment with seasonings like garlic powder, onion powder, lemon zest, smoked paprika, or cumin to customize flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: baked potatoes, plant-based feta (plant-based), roasted potatoes, healthy side dish, vegan, gluten free, easy recipe