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Keto Protein Breakfast Biscuit

Keto Protein Breakfast Biscuit

  • Author: David
  • Total Time: 28 minutes
  • Yield: 6 medium-sized biscuits 1x
  • Diet: Gluten Free, Low Carb, Dairy Free

Description

This Keto Protein Breakfast Biscuit recipe offers a quick, nutritious, and low-carb morning option bursting with flavor. Made with almond flour, fresh herbs, and creamy plant-based cheese (plant-based), these biscuits are easy to prepare and perfect for a satisfying start to your day. Customize with herbs or spices to suit your taste and enjoy them fresh or as a base for various toppings.

Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups almond flour
  • 1 teaspoon baking powder (natural)
  • 1 tablespoon chia seeds (natural gelling agent)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Wet Ingredients

  • 2 large eggs (room temperature)
  • 1 teaspoon vegetarian Worcestershire sauce (natural)
  • 1/2 cup plant-based cheese (plant-based), shredded or crumbled
  • 2 tablespoons fresh herbs (parsley or chives), chopped

Instructions

  1. Preheat and Prepare: Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper to ensure even baking and easy removal of biscuits.
  2. Combine Dry Ingredients: In a large bowl, whisk together the almond flour, baking powder (natural), chia seeds (natural gelling agent), salt, and pepper to create a light and fluffy base for the biscuits.
  3. Mix Wet Ingredients: In another bowl, beat the eggs and vegetarian Worcestershire sauce (natural) together. Stir in the plant-based cheese (plant-based) and chopped fresh herbs until the mixture is smooth and well combined.
  4. Bring It All Together: Pour the wet mixture into the dry ingredients and stir gently until a soft dough forms. Be careful not to overmix to maintain a tender biscuit texture.
  5. Shape and Bake: Using a spoon or your hands, form the dough into small biscuit rounds. Place them evenly spaced on the prepared baking tray. Bake for 15-18 minutes, or until golden brown and cooked through.
  6. Cool and Enjoy: Remove the biscuits from the oven and allow them to cool slightly on a wire rack before serving. This helps them firm up while remaining soft inside.

Notes

  • Measure with precision using a kitchen scale for almond flour to ensure consistent results.
  • Use fresh herbs like parsley or chives to brighten the flavor more than dried herbs.
  • Allow chia seeds to soak in water ahead of time to maximize their texture effect as a natural gelling agent.
  • Ensure eggs and plant-based cheese (plant-based) are at room temperature for smooth blending.
  • Avoid over-baking to keep biscuits moist inside and prevent dryness.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 90mg

Keywords: keto, protein breakfast biscuit, low-carb biscuit, plant-based cheese, gluten free, quick breakfast, high protein, dairy free

Find it online: https://yummyrecipeszone.com/keto-protein-breakfast-biscuit/