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Korean Cucumber Salad

Korean Cucumber Salad


  • Author: David
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Plant-Based

Description

A refreshing Korean Cucumber Salad featuring crisp cucumbers, tangy apple cider vinegar, and a harmonious blend of sweet, spicy, and savory flavors. This quick, plant-based side dish is perfect for warm days or as a vibrant complement to grilled dishes and rice bowls.


Ingredients

Scale

Main Ingredients

  • 2 large English cucumbers, thinly sliced
  • 2 cloves garlic (natural), minced
  • 3 green onions, chopped
  • 1 teaspoon red chili flakes
  • 3 tablespoons apple cider vinegar (natural)
  • 1 tablespoon sesame oil (natural)
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Prepare the Cucumbers: Wash and trim the ends of the cucumbers. Slice them thinly using a sharp knife or mandoline for even pieces. Place the slices in a bowl, sprinkle lightly with salt, and toss to coat. Let sit for 10 minutes to draw out excess water, then gently squeeze and drain to maintain crunch without sogginess.
  2. Make the Dressing: In a separate bowl, combine the minced garlic (natural), chopped green onions, red chili flakes, apple cider vinegar (natural), sesame oil (natural), sugar, and a pinch of salt. Whisk together until the sugar dissolves and the flavors meld into a smooth dressing.
  3. Combine and Toss: Add the drained cucumbers to the dressing and toss gently but thoroughly to coat every slice evenly. Sprinkle the toasted sesame seeds on top and give the salad a final gentle stir.
  4. Chill and Serve: Cover the bowl and refrigerate for 20-30 minutes before serving to allow the flavors to meld and to enhance the refreshing qualities of the salad.

Notes

  • Use English cucumbers for a crisp texture and fewer seeds.
  • Salt cucumbers well to draw out moisture and prevent sogginess.
  • Toast sesame seeds to enhance their nutty flavor.
  • Adjust the amount of vinegar to control tanginess to your preference.
  • Serve chilled for the best refreshing taste and crispness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No cooking required
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg

Keywords: Korean cucumber salad, cucumber side dish, plant-based salad, quick Korean recipe, spicy cucumber salad, refreshing salad