Description

Sheet Pan Sausage and Sweet Potatoes is a flavorful and convenient one-pan dinner featuring smoked turkey bacon, sweet potatoes, aromatic herbs, and natural spices. This wholesome meal balances smoky, savory, and sweet flavors with minimal cleanup, perfect for a quick and satisfying family dinner or meal prep.

Ingredients

Scale

Main Ingredients

8 ounces smoked turkey bacon, cut into bite-sized pieces
2 large sweet potatoes, peeled and diced into even cubes
1 medium onion, chopped
3 cloves garlic, minced

Seasonings and Sauces

2 teaspoons smoked paprika (natural)
1 teaspoon cinnamon (natural)
2 tablespoons vegetarian Worcestershire sauce
3 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme leaves
Salt, to taste
Black pepper, to taste

Instructions

Prepare the Ingredients: Peel and dice the sweet potatoes into evenly sized cubes for even roasting. Chop the onion, mince the garlic, and cut the smoked turkey bacon into bite-sized pieces. Preheat your oven to 425°F (220°C).
Toss with Spices and Oil: In a large bowl, combine the sweet potatoes, chopped onion, and bacon. Drizzle with olive oil and add smoked paprika, cinnamon, minced garlic, vegetarian Worcestershire sauce, salt, and black pepper. Toss well to coat all ingredients thoroughly.
Arrange on Sheet Pan: Spread the mixture evenly on a rimmed baking sheet in a single layer. Sprinkle fresh rosemary and thyme evenly over the top.
Roast to Perfection: Place the sheet pan in the preheated oven and roast for 25 to 30 minutes, flipping the ingredients halfway through cooking. The sweet potatoes should be tender and slightly caramelized, and the bacon crispy.
Serve Warm: Remove from the oven and allow to cool slightly. Serve the dish warm, optionally garnished with freshly chopped parsley or lemon zest for added brightness.

Notes

Cut sweet potatoes into uniform cubes to ensure even roasting.
Maintain high oven temperature for crispy edges and caramelization.
Add delicate herbs like thyme near the end of cooking to preserve aroma.
Line the baking sheet with parchment paper to prevent sticking and simplify cleanup.
Let the dish rest briefly before serving to allow flavors to settle and deepen.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 7g
Sodium: 620mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 12g
Cholesterol: 25mg

Keywords: sheet pan, sausage, sweet potatoes, smoked turkey bacon, easy dinner, one pan meal, healthy recipe, gluten free