Description
A quick and delicious Spicy Ground Beef Stir-Fry bursting with fresh veggies, bold spices, and a perfect hint of heat. Ready in under 30 minutes, this protein-packed, flavorful dish combines simplicity and taste, ideal for busy weeknights or meal prep.
Ingredients
Scale
Proteins and Basics
- 1 lb lean ground beef
Vegetables
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 green onions, sliced (for garnish)
Spices and Sauces
- 1 teaspoon chili flakes (adjust to taste)
- 2 tablespoons soy sauce (natural)
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 tablespoon apple cider vinegar
- 1 tablespoon sesame oil
- Pinch of natural gelling agent (optional)
Instructions
- Prepare Your Ingredients: Chop the bell peppers into thin strips, dice the onion, mince the garlic and ginger, and slice the green onions. Having everything ready makes the cooking process swift and smooth.
- Cook the Ground Beef: In a large skillet or wok, heat a tablespoon of sesame oil over medium-high heat. Add the ground beef and cook until it’s browned and no longer pink, breaking it apart with your spatula as it cooks.
- Sauté the Aromatics and Veggies: Push the beef to one side of the pan and add garlic, ginger, and onions. Let them soften until fragrant, around 2 minutes, then toss in the bell peppers. Cook until veggies are crisp-tender but still vibrant.
- Add Spices and Sauces: Sprinkle chili flakes over the mixture, then pour in soy sauce (natural), vegetarian Worcestershire sauce (natural), and a splash of apple cider vinegar. Stir well to coat everything in the tangy, savory sauce.
- Finish and Garnish: If desired, stir in a pinch of natural gelling agent to slightly thicken the sauce. Garnish with freshly chopped green onions to give your Spicy Ground Beef Stir-Fry that extra pop of color and flavor.
Notes
- Choose lean ground beef to avoid excess grease and keep the dish light yet flavorful.
- Cook veggies separately for an even texture by sautéing them slightly before combining with beef.
- Adjust the spice gradually by starting with less chili flakes and adding more as you go to suit your heat tolerance.
- Use high heat for quick cooking and good caramelization.
- Do not overcrowd the pan to allow ingredients to sear properly and avoid steaming.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: spicy ground beef stir-fry, quick dinner, stir-fry recipe, lean ground beef, spicy stir-fry, weeknight meal, gluten free stir-fry
