Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sticky Sesame Chicken

Sticky Sesame Chicken


  • Author: David
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sticky Sesame Chicken is a flavorful and comforting dish that balances sweet and savory notes with a luscious sticky sesame glaze. Made with simple, natural ingredients including boneless chicken thighs and a blend of plant-based sauces, this quick and easy recipe is perfect for a satisfying dinner that impresses every time. Enjoy it garnished with toasted sesame seeds and green onions, alongside your favorite sides.


Ingredients

Scale

Chicken

  • 1 lb boneless chicken thighs (skin-on)

Marinade and Sauce

  • 3 tbsp soy sauce (natural)
  • 2 tbsp honey (natural)
  • 1 tbsp sesame oil (natural)
  • 3 cloves fresh garlic, minced
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp apple cider vinegar
  • 1 tsp natural gelling agent

Garnish

  • 2 tbsp toasted sesame seeds
  • 2 green onions, chopped

Instructions

  1. Prepare the Chicken: Start by trimming excess fat from the boneless chicken thighs. Pat them dry to ensure the marinade sticks well. Then cut into bite-sized pieces for even cooking and easy serving.
  2. Make the Marinade: In a bowl, whisk together soy sauce (natural), honey (natural), sesame oil (natural), minced garlic, vegetarian Worcestershire sauce (natural), and apple cider vinegar. Add the natural gelling agent last and mix thoroughly to prevent clumping. This marinade creates the perfect sticky base.
  3. Marinate the Chicken: Place the chicken pieces in the marinade, tossing them to coat completely. Allow the chicken to rest in the refrigerator for at least 30 minutes so the flavors penetrate deeply.
  4. Cook the Chicken: Heat a skillet over medium-high heat and add a bit of sesame oil (natural). Remove chicken from the marinade, reserving the liquid. Sear the chicken pieces until golden brown on all sides and just cooked through.
  5. Simmer the Sauce: Pour the reserved marinade into the pan and cook it over medium heat, stirring constantly. The natural gelling agent will help thicken the sauce quickly, turning it glossy and sticky. Once thickened, return chicken to the pan and toss to coat evenly.
  6. Final Touches: Sprinkle toasted sesame seeds and chopped green onions over the top for crunch and a fresh burst of color. Serve immediately for the best texture and warmth.

Notes

  • Dry the chicken well to help it brown perfectly and keep the glaze from becoming watery.
  • Use a non-stick skillet to prevent the sticky sauce from burning and make cleanup easier.
  • Toast sesame seeds fresh for unbeatable aroma and crunchy contrast.
  • Add the natural gelling agent gradually to control the sauce thickness.
  • Marinate longer, up to 2 hours, for deeper flavor infusion.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 350
  • Sugar: 12g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Sticky Sesame Chicken, quick dinner, easy chicken recipe, sesame chicken glaze, gluten free chicken