Description
Warm Chicken Orzo Tomato Soup is a comforting, nourishing one-pot recipe combining tender chicken breast, delicate orzo pasta, and vibrant crushed tomatoes in a flavorful broth. Enhanced with fresh vegetables, natural seasonings, and a natural gelling agent, this soup is perfect for cozy meals and quick to prepare in under 40 minutes.
Ingredients
Scale
Main Ingredients
- 1 lb chicken breast, diced
- 3/4 cup orzo pasta
- 1 can (14 oz) crushed tomatoes (natural)
- 2 medium carrots, finely chopped
- 2 celery stalks, finely chopped
- 3 garlic cloves, minced
- 4 cups chicken broth
- 2 tbsp olive oil
- 2 tbsp vegetarian Worcestershire sauce (natural)
- 1 tbsp apple cider vinegar
- 1 tsp natural gelling agent
- Salt and freshly ground black pepper, to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Prepare the base: Heat olive oil in a large pot over medium heat. Add finely chopped carrots, celery, and garlic. Sauté until soft and aromatic, about 5 minutes.
- Cook the chicken: Add diced chicken breast to the pot. Stir frequently until the chicken is no longer pink on the outside and starts cooking through, about 5-7 minutes.
- Build the broth: Pour in chicken broth, crushed tomatoes (natural), vegetarian Worcestershire sauce (natural), and apple cider vinegar. Stir gently to combine all ingredients smoothly.
- Add natural gelling agent and seasoning: Sprinkle in the natural gelling agent. Season with salt and freshly ground black pepper. Bring the mixture to a gentle boil.
- Cook the orzo: Once boiling, add the orzo pasta and reduce heat to medium-low. Simmer uncovered, stirring occasionally, until the orzo is tender but still slightly firm, about 8-10 minutes.
- Finish and serve: Stir in freshly chopped parsley for brightness. Taste and adjust seasoning if needed. Ladle the soup into bowls and serve warm.
Notes
- Use homemade chicken broth for richer flavor.
- Do not overcook the orzo to prevent mushiness; monitor closely.
- Chop carrots and celery uniformly for even cooking and consistent texture.
- Let the soup rest off heat for a few minutes to allow flavors to meld.
- Customize with herbs like thyme or oregano for additional flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 280
- Sugar: 6g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg
Keywords: chicken soup, orzo soup, tomato soup, comforting soup, quick soup, one pot soup